Work with Us

Guiding those ready to heal—one sustainable step at a time.

Healing Through Grace, Not Force

Wellness doesn't have to feel overwhelming. We gently guide the burnt-out, overwhelmed, and disconnected back to a God-honoring rhythm of healing through simple, customized steps at a sustainable pace.

We come alongside you with step-by-step rhythms to help restore wellness using the tools God placed in nature and within you. These personalized protocols are updated at your pace (generally monthly), with each rhythm being a small, intentional change crafted to gently support your energy, clarity, and peace.

Think of us as your GPS — we'll offer direction and guidance, but you're in the driver's seat. You decide the pace and when to take detours. We'll continually recalibrate and offer encouragement as you build a rhythm that feels natural, sustainable, and truly yours.

How It Works

1

Free 15-Min Consultation

Start with a complimentary call to explore whether our approach aligns with your wellness goals. Schedule your consultation today.

2

Initial Intake & First Protocol

Complete a comprehensive intake form, join us for a 60-minute deep-dive call, and gain access to our resource library. We'll explore your health history and goals, then create your first personalized protocol with specific "rhythms"—small, sustainable changes to implement throughout the month. These are designed to gently guide you toward your healing goals at a pace that works for you.

3

Check-Ins & Updated Protocols

We'll meet regularly to reflect, recalibrate, and adjust your rhythms. Check-ins can happen anytime throughout your protocol—whenever you need support or guidance. When ready, we'll craft a fresh set of rhythms based on your progress and season of life. These protocols evolve with you, honoring your unique pace.

4

Sustainable Transformation

This cycle continues as you build lasting, sustainable habits and experience true healing—creating a healthier, more vibrant life that's uniquely yours and honors the body God gave you.

Schedule a Free 15-Minute Consultation

Investment in Your Healing

Simple, transparent pricing designed to make wellness coaching accessible and sustainable.

BEST VALUE

Starter Bundle

$150

Save $50 when you commit to your healing journey.

(Regular price: $200)

  • ✓ Initial intake ($100 value)
  • ✓ 2 check-ins & protocols ($100 value)

Initial Intake

$100

Get started with a comprehensive assessment and personalized roadmap.

  • ✓ Comprehensive intake form
  • ✓ 60-minute deep-dive call
  • ✓ First personalized protocol
  • ✓ Access to resource library
  • ✓ Message/email support

Check-Ins

$50

Ongoing support and guidance as you progress through your healing journey.

  • ✓ Monthly check-in call
  • ✓ Updated protocol (if you are ready)
  • ✓ 30 minute call
  • ✓ Ongoing message/email support

All sessions will be conducted over video from the comfort of your home. You set the pace—move through protocols monthly or take your time as needed.

Ready to Begin Your Healing Journey?

Take the first step with a free 15-minute consultation. Let's explore whether our approach is right for you—no pressure, no commitment.

Schedule Your Free Consultation

Questions? Contact Us